How do I get more protein?

Leena
Jun 3, 2022

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This is one of the most frequently asked questions, especially from those who are vegetarians or vegans.

Below is a list of 50+ foods that are excellent sources of protein. Depending on your dietary preferences and food sensitivities, I hope you are able to find the ones that best fits your needs and lifestyle.

If you found this helpful and would like to see similar information, follow me on Instagram: https://www.instagram.com/leenas_diaries/

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Leena

Fitness enthusiast ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฎ๐Ÿ‡ณ Just an ordinary girl next door trying to learn what her mind & body are capable of ๐Ÿ’ชโ™ฅ๏ธ Find me on Instagram @leenas_diaries